Heart-Based Healing and Empowerment
Our Mission Through Chakra Energy
Sacred Flow Studio is Plymouth’s women-centered sanctuary for heart chakra healing and empowerment. Through movement rooted in healing, energy work, and feminine connection, our classes are designed to elevate, restore, and inspire every woman’s journey. Join a sisterhood where your heart leads and your soul shines.

Weekly Class Schedule:
| Day | Time | Class |
|---|---|---|
| Monday | 9:00 AM | Vinyasa Yoga – Katie D |
| Tuesday | 9:00 AM | Chair Yoga – Lorie H |
| Tuesday | 6:00 PM | Vinyasa Yoga – Katie B |
| Wednesday | 6:00 PM | Buti Yoga – Maria A |
| Thursday | 9:00 AM | Chair Yoga – Lorie H |
| Thursday | 6:00 PM | Buti Yoga – Nicky B |
| Friday | 9:00 AM | Power Vinyasa Yoga – Katie D |
| Saturday | 8:00 AM | Buti Yoga – Maria A |
Pricing: Drop-in $22 | Bring-a-friend discounts | Class packs coming soon!
Client Love & Transformation
Joining this studio has truly boosted my confidence and strength — the community is so empowering!
The energy-based classes energize me both physically and mentally; I love how supportive everyone is here!
The variety of classes keeps me motivated, and the instructors make me feel empowered every time I attend.
Connect With Sacred Flow Studio
Reach out to begin your journey of healing and empowerment. We’re here to guide your heart and body to wellness.
Sacred Flow Studio, 52A Court St, Plymouth, MA 02360
(781)-204-4534
